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How to Test Your Emotional Maturity

Knowing how emotionally mature someone is can be the most important thing to know about them; but this knowledge may take (painful) years to acquire. This is ...

When You Feel Stuck in a Relationship

This is a film about being stuck in a relationship - neither happily being able to stay nor freely being able to move on. Why do we find it so hard to move forward?

The Capacity to Give up on People

We're usually taught that being loyal to people through difficulty is always the right way. But in fact, at points, a good life requires us to do something that may feel ...

Will The Next Picasso Be A Robot? | The School of Luzu

Technological advances in artificial intelligence (AI) are pushing the boundaries of the characteristics that define a machine. One of those characteristics is ...

A Short Introduction To Philosophy | The School of Azzyland

Stoicism, Daoism, Machiavelli, Nietzsche, Existentialism, and the basics of Plato explained in a short and sweet 5-minute run. Who could tackle such a thing?

Is Democracy Dangerous? | The School of Lady Leshurr

Democracy is the most perfect system of government ever invented. It's also delivered some of the worst decisions ever made. In this episode British rapper and ...

Should I Marry Someone I Don't Love? | The School of Adam Saleh

To put it differently, is acting on impulse, blinded by love, really the cleverest way of choosing the person we will be with forever? Adam Saleh, best known for his ...

Is Greed Good? | The School of Hannah Stocking and Anwar Jibawi

No...Actually, it needs a closer look. In this episode, we look at Capitalism and Socialism by running rival cupcake stands in a downtown market in Los Angeles.

Can We Stop Being Anxious About Being Anxious? | The School of The Martinez Twins

Anxiety has replaced depression as the number one mental health issue amongst teens. In this timely episode, we will explore the best ways to stop being ...

What Is The Secret Of Happiness? | The School of Jessica Kellgren-Fozard

This is the BIG one, the question that has been searched for as long as humans have traveled the earth. Perspective on this matter is everything. One such ...

Alain de Botton on Emotional Education

Emotional Education is at the core of what we need to lead a fulfilled life - and is what The School of Life teaches online and in physical branches around the ...

Six Reasons You Choose the Wrong Partner

We are - most of us - incredibly bad at choosing partners who will make us happy and who will be warm and supportive. It may look like bad luck but it is far ...

The School of... | Official Trailer

Launching 8th of October, The School of.. will air for 3 weeks over 7 episodes. The School of… is the new series that tackles life's eternal, moral and ethical ...

Intimacy and Closeness

The weird thing about relationships is that the more we get to know someone, the harder it can be to desire them - and vice versa. What explains the curious way ...

The School of... :

Why We Should Dare to Be More Selfish

We're taught to think very badly of selfishness but in truth, completely obliterating ourselves and living only for others and their wants (as it can be so easy to do) ...

Our New Book! An Emotional Education

We have published a new book, a collection of our very best writings. To order a copy of The School of Life: An Emotional Education, click here: ...

The Hard Work of being Lazy

We live in a culture that hugely values activity and 'hard work'. But - paradoxically - the hardest work we can sometimes do is to stop rushing around and, ...

The Charms of Unavailable People

Though one might imagine that it's the available ones who charm us, the curious truth is that very often it's the elusive, not-returning-our-calls ones that really ...

How To Simplify Your Life

What many of us long for more than anything else is a simpler life; we feel overwhelmed by our responsibilities, schedules, commitments and obligations. This is ...

What Makes a Person Attractive?

We are collectively obsessed with the idea that an attractive person is, first and foremost, someone who looks terrific. But that's to ignore the widespread ...

The Hardest Person in the World To Break up With

The hardest people to break up with are those who tell us they love us while, simultaneously, not in fact behaving in a loving way towards us. They force us to ...

Taking It One Day at a Time

We're often hugely ambitious about our plans for happiness, picturing the years of joy we want to set in motion. However, at points, we should realise the greater ...

Why You Don't Need to Be Exceptional

Many of us walk the earth with a feeling that, in order to acceptable, we need to be something very special indeed. It could sound like ambition, but it's closer to ...

You Should Finally Leave School

Despite appearances to the contrary, many of us adults are still - secretly - at school. It isn't that we actually go to school, just that we inhabit the mindsets that ...

There Is Always a Plan B

One of the greatest sources of anxiety and despair is the feeling that there can only be one answer to major problems we face: one ideal job, one ideal lover, one ...

How To Cope With Depression

Depression doesn't have to ruin our lives. The most urgent thing we need to do is understand the ways in which depression is unlike sadness - and why ...

How To Cope With Panic Attacks

Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a ...

The Fear of Happiness

It sounds peculiar but many of us are, beneath the surface, surprisingly scared of the one thing we all say we want: happiness. We can be remarkably skilled at ...

How to Survive a Loss of Reputation

We spend an inordinate amount of time worrying 'what other people think.' But for some of us, there may come a time when we need to step beyond living for our ...

How To Know Yourself

One of the hardest things in the universe to understand is the interior of our own minds: we can have spent decades on the earth before we've grasped even ...

How to Overcome Trauma

A great many of us have - in one way or another - been traumatised somewhere in our past. Not only have we suffered greatly, we are likely not to have been ...

20 Signs You're Emotionally Mature

However old we might be, none of us is ever quite emotionally mature - but having a list to hand of what maturity consists of might be a way of keeping score and ...

How to Get Attention Without Attention-seeking

It can be painfully scary to ask a partner if they still love us. So at points when we feel insecure, we may be tempted to go in for a very understandable but very ...

How To Stop Feeling Scared All The Time

Many of us are prone to feelings of intense anxiety - and at the same time, experience immense shame for doing so. Yet there is nothing remotely embarrassing ...

How to Approach Strangers at a Party

One of the most intimidating things we're ever called to do is to introduce ourselves to a stranger in a social context. Knowing how to pull this off isn't a small ...

The Importance of Kissing

Regularly exchanging a kiss with one's partner may seem a trivial matter, but in truth, it creates a vital point of connection which might help to save a relationship ...

Why Maslow's Hierarchy Of Needs Matters

Maslow's Hierarchy, (or Pyramid), of Needs is one of the central ideas in modern economics and sociology. The work of a once little-known American ...

Why We Should Expect Less Of Love

Expecting that a romantic partner could answer all of our needs might sound very beautiful; but such idealism is in reality rather counter-productive, rendering us ...

Should You Complain to Your Parents About Your Childhood?

Many things go wrong in a childhood and so, understandably, we might want to try (as adults) to have a conversation with our parents about what happened ...

When Your Partner Tries to Stop you Growing

Our partners are usually the sources of encouragement and development, but there are times when - for a variety of their reasons - they would prefer for us not to ...

How To Get Over A Crush

Part of the reason it's so hard to get over a crush is because we have no idea who our beloved really is: we idealise them because we have such a basic idea of ...

Why Did They End the Relationship?

The pain that follows the end of any relationship can be hugely aggravated by our sense that the reason they ended it was because they discovered the truth ...

Should You Tell Your Partner Everything?

Honesty is normally a very good thing; but is it always and at all points valuable within a relationship? Are there any things better left unsaid? Sign up to our new ...

What to Talk About on a Date

Even the most normally eloquent and chatty people have a habit of falling silent with embarrassment on a date; here is a complete guide to the very best topics ...

How to Become Someone People Will Confide In

We'd perhaps all like to be the sort of person that our friends feel they can confide in when they have difficulties and sorrows. But in reality, being seen as a ...

The Problem With Being Too Logical in Love

There's a particular kind of argument that can take place in a relationship when one person starts to be - provocatively - too 'rational' and logical. It sounds like ...

What About Polyamory?

Polyamory sounds like a fantastic idea: all the joys of exploration and all the security of a solid relationship. But can the reality really measure up? Sign up to our ...

Arguments When There Is Too Little Sex

There's a special kind of argument that can arise in a couple when, for a range of reasons, there hasn't been enough sex. Unfortunately, couples tend to feel too ...

Where Are the Creative Jobs?

Many of us want a job that is 'creative', but the reality of the jobs market can seriously challenge our hopes. Why are there not more creative positions? What do ...